Avocado, Spinach, and Chèvre Scramble  

INGREDIENTS:

– 1 tablespoon grass-fed butter or ghee

– 2 cups baby spinach

– 6 large eggs, beaten

– 1 large avocado

– 3 ounces chèvre (goat cheese)

INSTRUCTIONS:

– Heat the butter in a skillet over medium heat. Add the spinach and sauté until wilted, about 5 minutes.

– Pour in the eggs and scramble until cooked through, about 5 more minutes.

– Remove from heat and stir in the avocado and chèvre.  [Credit: AgainstAllGrain.com]
Yours in good health,
Heather
Health Coach & AFAA Certified Personal Trainer
FitEffex@gmail.com
(508) 523-6143