by Heather | Apr 2, 2018 | baking, gluten free, grains, protein, recipe, vegan
Vegan Apple Oat Protein Muffins with Chocolate Chips Ingredients: 1 C Gluten Free, all purpose flour 1 1/2 C oats 1 tsp cinnamon 1/2 tsp sea salt 3 tsp baking powder 2 Tbsp ground flaxseed 1/2 C Perfect Protein – vanilla or chocolate 1 C organic, unsweetened...
by Heather | Dec 12, 2017 | baking, gluten free, holiday, recipe, sweet, vegan, vegetarian
Apricot Fig Superfood Truffles Ingredients: ½ cup dried Californian apricots ½ cup dried figs ½ cup raw pumpkin seeds 2 tablespoons chia seeds 1 tablespoon water (plus more if needed) ¾ cup dark, vegan chocolate chips, divided (I use Enjoy Life) 1 tablespoon...
by Heather | Nov 19, 2017 | gluten free, holiday, paleo, recipe, vegan
Paleo Chocolate, Caramel & Almond Clusters INGREDIENTS: – 1 cup dairy-free chocolate chips (I use Enjoy Life) – 1 tablespoon coconut oil – 3/4 cup raw almonds (or nuts of choice) – 16 pitted dates – 1 cup almond or other non-dairy...
by Heather | May 22, 2017 | baking, general health, gluten free, recipe
Fat Burning Chocolate Chip Cookies 1 ½ C. almond butter, unsalted and raw (best to use almond butter, not peanut butter) ½ C. honey or 100% maple syrup 2 eggs or 4 TBSP. chia seeds for 1 egg 1 TBSP. vanilla extract ½ TSP. salt (only add the salt if you’re using...
by Heather | Jan 30, 2017 | protein, recipies, vegan
5 Ingredient Energy Bites Ingredients: ⅔ cup creamy peanut butter (I use almond butter) ½ cup semi-sweet chocolate chips (I omit these sometimes) 1 cup old fashioned oats ½ cup ground flax seeds 2 tablespoons honey Directions: Combine all 5 ingredients in a medium...
