• 1 lb raw shrimp, peeled and deveined
  • 4 small-medium zucchini
  • 14 oz can organic, diced tomatoes
  • 1 Tbsp olive oil
  • 1-2 Tbsp ghee (clarified butter)
  • 4 garlic cloves, minced
  • 1/4 tsp crushed red pepper flakes
  • 1 tsp italian seasoning
  • salt & pepper to taste


  • make zucchini noodles by spiralizing zucchini (to save time, you can buy premade).
  • heat oil in saute pan and once hot, add shrimp and garlic.  cook until shrimp is pink and garlic is browned.  remove from pan.
  • add ghee, zucchini noodles and spices to pan and saute for 2 minutes.  add diced tomatoes and cook for an additional two minutes.
  • toss shrimp in with zucchine and serve