What are the bugs in your gut eating??
Are you starving your gut?
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nutrition
Don’t Let Portion Be Your Poison
Watching your portion size can be the difference between success and failure!
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WAIST MANAGEMENT!!
WAIST MANAGEMENT!! Our 8-week nutrition, exercise, and accountability program brought to you by The Core Connection and FitEffex Fitness & Nutrition will help you make a healthy change in your life, In these eight weeks and beyond! Whether you want to lose a few pounds, rid yourself of the muffin top, get stronger and more
WAIST MANAGEMENT!! Read More »
Change For Real – October 2017
Change for Real!! Change for REAL in 2017! NEW: Evening option! Mondays at 7:30 pm Begins October 16th 6-wk series $199 Join our PROVEN 6-week nutrition, exercise, and accountability program brought to you by The Core Connection and FitEffex Fitness & Nutrition! We’ll help you make a REAL change in your life in these six
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Change For Real in 2017
Change For Real in 2017 Our NEW 6-week nutrition, exercise, and accountability program brought to you by The Core Connection and FitEffex Fitness & Nutrition will help you make a change in your life for REAL in these six weeks and beyond! Whether you want to lose a few pounds, rid yourself of the muffin
Change For Real in 2017 Read More »