Chocolate Chia Cherry

Protein Shake 

(serves 2 small shakes)



– 1 cup frozen pitted cherries10

– 1½ cup unsweetened almond milk

– 1 tablespoon chia seeds

– 1 teaspoon unsweetened cocoa powder

– 1 scoop Chocolate Perfect Protein Powder

– 1 tablespoon honey (if you prefer sweeter)



– Place all ingredients in a blender and blend until smooth.

Serve right away!

Yours in good health,Heather Vroman FitEffex Health and Fitness Coach Worcester Metrowest
Health Coach & AFAA Certified Personal Trainer
(508) 523-6143