Heather Vroman’s Health & Fitness BLOG
Check out my THRIVE Protocol for the healthy lifestyle you always wanted.
Parmesan Roasted Carrots
Parmesan Roasted Carrots Ingredients: 4-5 cups baby carrots 1/4 cup olive oil 4 cloves (2 teaspoons) minced garlic 3 Tablespoons grated parmesan cheese 1 to 2 Tablespoons GF panko bread crumbs, optional 3/4 teaspoon kosher salt, more to taste 1/4 teaspoon ground black pepper, more to taste Chopped parsley, optional…
Do You Know Beans
Beans a Powerful plant protein (plus cooking tips!) “I was determined…
Creamy Avocado Dressing
Creamy Avocado Dressing 1 Avocado, peeled & chopped 3/4 C…
Chocolate Raspberry Fudge Cake
Chocolate Raspberry Fudge Cake 2 2/3 C raspberries 12 tbsp cocoa powder 16…
Healthy Christmas Holiday
Healthy Holidays to You! The holidays seem to come earlier and…
Healthy Guacamole Recipe
Guacamole (Serves ~12 at 3 Tbsp. each) 3 ripe avocados ¼…
Spiced Mixed Nuts
Spiced Mixed Nuts 3 Tbsp. extra virgin olive oil 2 cloves…
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