by Heather | Jun 10, 2019 | challenges, cooking, gluten free, meat, protein, recipe
For the Meatballs: 1 lb ground grass-fed beef 3/4 cup onion, finely diced (set aside a little for the sauce) 2 cloves minced garlic 1 tsp dried oregano ½ tsp cumin 1 tsp coriander ½ tbsp lemon zest 1 tsp sea salt Ground pepper, to taste For the Tzatziki: 1 ripe...
by Heather | Aug 6, 2018 | baking, gluten free, recipe, vegan, vegetarian
Deliciously Stuffed Sweet Mini-Peppers! Ingredients: • Mini Sweet Peppers (1 – 2 packages), washed • 1 Avocado • 1/2 cup of Cilantro • 1 cup of Red Onion • 1 clove of Garlic • 1 Mango • 2 Roma Tomatoes Dressing: • Juice of 1 Lime • Juice of 1 Orange • 3...
by Heather | Aug 1, 2018 | gluten free, recipe, salad, vegan, vegetarian
Heirloom Tomato Avocado Caprese Salad Ingredients: • 4 medium heirloom tomatoes • 3 medium avocados • 1 bunch fresh basil • 1 lemon juiced • Extra virgin olive oil • Aged balsamic vinegar • Sea salt & fresh ground pepper Directions: 1. Cut the avocado in half and...
by Heather | Apr 30, 2018 | gluten free, greens, recipe, Uncategorized, vegan, vegetarian
Amazing Artichoke & Kale Dip Ingredients: • 2 cups chopped curly kale • 1/2 tablespoon olive oil • 14 oz. can whole artichoke hearts, drained, and cut into quarters • 2 small avocados • 2 Tbsp. fresh lemon juice • 2 Tbsp. shelled hemp seeds (i.e., hemp hearts) • 1...
by Heather | Jun 29, 2017 | gluten free, recipe
Tomato, Cucumber and Avocado Salad Ingredients: • 1 ½ cups of cherry tomatoes • 1 peeled and seeded then diced cucumber • 1 diced avocado • 4 oz. cubed feta cheese • 2 tbs. minced red onion • 2 tbs. olive oil • 1 handle or 2 tbs. minced parsley • 2 tbs. red wine...
