by Heather | Apr 29, 2019 | Uncategorized
(serves 4-6) 1 lb. boneless chicken, cut into tenders sea salt and freshly ground black pepper 2 tbsp avocado or olive oil 1 red or yellow bell pepper, chopped 1 yellow onion, chopped3 celery stalks, chopped1 garlic clove, minced3 chicken sausages, chopped1 15-oz can...
by Heather | Apr 1, 2019 | chicken, fruit, general health, gluten free, greens, recipe, salad
Chicken-Berry Salad Ingredients: 3 cups salad greens ½ cup grape tomatoes ½ cup chopped salad veggies, your choice: peppers, carrots, onions, etc. 1.5 tbsp olive oil 1.5 tbsp apple cider vinegar Salt and pepper to taste 3 oz grilled or roasted chicken, chopped ¼ to ½...
by Heather | Mar 20, 2019 | chicken, gluten free, paleo, protein, recipe, whole 30
Spicy Crockpot Shredded Chicken (perfect for tacos!) This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners! 1.5 to 2 lbs boneless skinless chicken breasts 3 tbsp avocado oil 2 tbsp chicken broth 1 tbsp apple cider vinegar Spice...
by Heather | Jan 29, 2019 | chicken, cooking, gluten free, meat, paleo, protein, recipe, whole 30
Slow Cooker Rotisserie Chicken Ingredients: Coconut oil 1 tbsp each of chili powder and smoked paprika 1 tsp each of dried thyme and marjoram Whole chicken, neck and giblets removed Kosher or Himalayan sea salt Freshly ground black paper Grease the inside of a...
by Heather | Oct 22, 2018 | chicken, cooking, gluten free, recipe
Creamy Tomato Soup with Chicken! Ingredients: • 2 x 14.5 oz. cans fire roasted tomatoes • 1 cup bone broth or water • 1/4 teaspoon fresh pepper • 1 teaspoon Sea Salt • 1/3 cup packed fresh basil • 2 tablespoons olive oil • 2 pounds boneless skinless chicken thighs • 1...
