Let’s Get UPSIDE DOWN!

Let’s Get UPSIDE DOWN!

by | Oct 28, 2019 | challenges, exercise, Uncategorized

Movement Challenge:  Let’s Get UPSIDE-DOWN!   This week’s challenge – if you choose to accept it – will give you an entirely new perspective on things!   That’s because it’s all about INVERSION (or being upside down!)   Why do inversions? Here are few great...