by Heather | Sep 24, 2019 | challenges, exercise, wellness
Activity Challenge: Jump Rope It’s GO TIME! You’ve probably already guessed it, but this week’s challenge is to add some jump-rope back into the mix (if you’re not already doing it, of course!) If you’re not used to jumping rope, be patient! There’s a definite...
by Heather | Apr 1, 2019 | challenges, Tips
Can you believe we’re about to start the second this year already!? I certainly can’t! It’s the perfect time of year to talk about BHAG’s. What is that? Simple – Big, Hairy, Audacious Goals. 🐻🐻 These are the kind of goals that get you REALLY...
