by Heather | Apr 29, 2019 | Uncategorized
(serves 4-6) 1 lb. boneless chicken, cut into tenders sea salt and freshly ground black pepper 2 tbsp avocado or olive oil 1 red or yellow bell pepper, chopped 1 yellow onion, chopped3 celery stalks, chopped1 garlic clove, minced3 chicken sausages, chopped1 15-oz can...
by Heather | Jan 6, 2019 | cooking, gluten free, greens, meat, paleo, protein, recipe, whole 30
Zuppa Toscana recipe slightly modified from 40Aprons Ingredients: 4 slices organic, uncured bacon , cut into about 1/2″ pieces 1 pound Italian sausage , made from below recipe 1/2 teaspoons crushed red pepper flakes 16 ounce organic potatoes, I used small bite...
by Heather | Dec 10, 2018 | cooking, gluten free, meat, paleo, protein, recipe
Chorizo and Pumpkin Soup! Ingredients: • 1 tbsp. olive oil • 1 onion, diced • 4 cloves garlic, minced • 1 tsp. dried marjoram • 1 tsp. dried oregano • 1/2 tsp. ground cumin • 2 x 15oz cans pumpkin puree • 3 cups chicken broth • 1/2 lb. fresh ground chorzio sausage •...
by Heather | Jan 2, 2017 | cooking, meat, protein, recipies
One-Pan Healthy Sausage & Veggies Ingredients 2 small (1 cup) organic,red potatoes, cubed 3/4 lb. green beans, ends trimmed 1 large head of broccoli (1 and 1/2 cups), chopped 2 large or 6-7 mini (1 and 1/2 cups) organic, sweet bell peppers, chopped 9 oz. organic...
