Creamy Avocado Dressing

Creamy Avocado Dressing

Creamy Avocado Dressing   1 Avocado, peeled & chopped  3/4 C avocado or olive oil 1/4 tsp lemon juice 1/4 tsp dry mustard 1/4 tsp sea salt pepper to taste Combine all ingredients in a blender and serve...
Do You Know Beans

Do You Know Beans

Beans a Powerful plant protein (plus cooking tips!) “I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of...