Blueberry Matcha Smoothie
Ingredients:
• 1 cup frozen blueberries (organic if possible)
• 1 cup organic baby spinach
• 1 ripe banana
• 1 cup unsweetened almond milk
• 2 tablespoons old fashioned oats
• 1 teaspoon matcha powder
Directions:
Combine everything in a blender, and blend until smooth! Enjoy!
Yours in good health,
Heather
Health Coach & AFAA Certified Personal Trainer
FitEffex@gmail.com
(508) 523-6143