by Heather | May 24, 2016 | general health |
Why Forgiveness Helps You Heal Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we...
by Heather | May 23, 2016 | general health
Flossing Challenge Floss every day? Most of us don’t…even though it’s been proven to remove about 40% of the sticky bacteria and plaque from your teeth. True truth! Flossing may not show instant results, but it seriously helps with preserving the health of your...