by Heather | Sep 19, 2016 | cooking, gluten free, protein, recipies, seafood
Tuna with Avocado, Ginger & Lime INGREDIENTS: – 2 big handfuls fresh cilantro leaves, finely chopped – 1/2 jalapeno, thinly sliced – 1 teaspoon grated fresh ginger – 1-2 minced garlic cloves – 2 limes, juiced – 2 tablespoon...
by Heather | Sep 14, 2016 | cooking, gluten free, meat, protein, recipies
Turkey Meatball Soup 1 medium yellow onion cut in half & sliced 1 Tbsp. olive oil (1) 32oz container Organic Chicken Broth (1) 28oz can organic, diced tomatoes (1) 5 oz tub organic baby spinach 1 lb Organic, ground turkey 1 egg 1/4 C grated parmesean cheese 1/2 C...
by Heather | Sep 13, 2016 | baking, gluten free, recipies
Grain-Free Chocolate Chip Banana Bread INGREDIENTS: – 1/2 cup coconut flour – 1 teaspoon baking powder – 1/4 teaspoon salt – 4 ripe bananas – 4 eggs – 1/4 cup coconut oil – 3 tablespoons to 1/4 cup maple syrup (grade B has...
by Heather | Sep 1, 2016 | cooking, gluten free, protein, recipies, seafood
Coconut Chili Lime Shrimp INGREDIENTS: – 1 lb raw shrimp – ¼ cup coconut flour – 1 cup coconut flakes – zest of 3 limes – 1.5 tablespoons chili powder – 1 egg, beaten – coconut oil INSTRUCTIONS: – Clean, shell and...
by Heather | Aug 23, 2016 | baking, cooking, gluten free, meat, protein, recipies
Baked Almond Chicken Strips INGREDIENTS: – 1.5 lbs organic chicken breasts, boneless & skinless – 1 1/4 cup almonds, ground (almond meal works too) – 1 tablespoon of garlic or onion powder – 1 teaspoon oregano or basil, dried – 3/4...
by Heather | Aug 11, 2016 | cooking, gluten free, recipies, seafood
Spaghetti Squash Pad Thai INGREDIENTS: – 4 tablespoons coconut oil, separated – 1 small spaghetti squash, roasted – 1 red bell pepper, cut into matchsticks – 1 jalapeno, seeded and chopped – 1-1/2 cup grated carrot – 3 cloves...
