½ cup of your favorite hot sauce (Frank’s Original works great)

2 tbsp grass-fed butter

1 tbsp coconut aminos

1 tsp apple cider vinegar

½ tsp chili powder

½ tsp garlic powder

½ tsp onion powder

½ tsp black pepper

½ tsp cayenne pepper

1-2 tbsp honey


Place all the ingredients in a saucepan over medium-low heat. Stir together and heat until warm, to mingle flavors. 

Taste and adjust seasonings to suit. This keeps in the refrigerator for 2-3 weeks