Activity Challenge: Jump Rope!
👉The goal this week is to add jump roping into your routine at least twice this week
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activity
Activity Challenge: Track Those Steps!
Activity Challenge: Track Those Steps! Activity trackers are a GREAT tool to keep yourself accountable when it comes to getting enough movement during the day. And, even if you haven’t purchased one yet (hello, FitBit, Apple Watch, Garmin and more!) there’s a chance you already own one. It’s probably with you most of the day,
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