Vegan Blueberry Energy Bars Ingredients: 3/4 C rolled oats 2 scoops vanilla Metagenics Perfect Protein powder, pea & rice 1/4 C shredded coconut 1/3 C roasted almonds roughly chopped 1 Tbsp chia seeds 1/4 teaspoon salt 1/2 C almond butter 1/3C honey or agave syrup 1 1/2 teaspoon vanilla 1/2 C dried blueberries Directions: Line […]
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Grilled Peach, Blueberry and Arugula Pasta Salad INGREDIENTS: FOR THE DRESSING: 1/4 C olive oil 1/4 C lemon juice 4 tsp. dijon mustard 2 garlic cloves, minced ** another option for the dressing would be to eliminate the lemon juice, mustard and garlic. Instead add 2 Tbsp. white vinegar and 2 teaspoons honey to the
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Blueberry Coconut Popsicles Ingredients: • 1½ cups coconut milk • 2 tbsp maple syrup or agave nectar • 1 tsp vanilla extract • 1 cup blueberries (fresh or frozen) Directions: Mix the coconut milk, maple syrup and vanilla in a blender until smooth. Add the blueberries and pulse until they’ve’ been “smashed” but not completely
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Oatmeal Blueberry Yogurt Pancakes Ingredients: 1/2 cup gluten free rolled oats 1/2 teaspoon baking powder 1 container (5.3 oz) vanilla bean yogurt 1/2 medium ripe banana 1 egg 1/2 teaspoon vanilla 1/3 cup fresh or frozen blueberries, plus more for serving Directions: Place all ingredients except fresh blueberries into a blender; blend until smooth. You
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