by Heather | Oct 7, 2019 | baking, general health, gluten free, recipe, Uncategorized
Ingredients: 8 oz cauliflower florets, sliced horizontally 2 tablespoons melted butter 1 tablespoon olive oil Pinch of salt 3 light dashes of ground black pepper 1/2 cup Parmesan cheese 1 teaspoon chopped parsley leaves Directions: Preheat oven to 400°. ...
by Heather | Apr 22, 2019 | Uncategorized
C3 cups cauliflower florets (fresh or frozen)⅛ cup water (2-3 tbsp)5 tbsp olive oil, separated 1½ tsp sea salt3 garlic cloves, separated ¼ cup tahini 2 tbsp lemon juice1 tsp cuminMore water as needed(optional: sesame seeds for garnish) Steam the cauliflower until it’s...
by Heather | Oct 23, 2017 | cooking, gluten free, recipe
Garlic Mashed Cauliflower Ingredients: • 1 large head cauliflower (washed and cup up into pieces- keep the stems!) • 5 large cloves garlic • Salt • 2 tablespoons grassfed butter • ¼ teaspoon freshly ground nutmeg • Freshly ground black pepper to taste Directions: Fill...
by Heather | May 11, 2016 | gluten free, meat, protein, recipies
CAULIFLOWER SHEPHERDS PIE 1.5 lb lean ground, organic turkey or chicken 1 tsp cayenne pepper ½ onion, chopped 5 cups frozen vegetables 3 eggs 1½ (4 oz) cans of tomato sauce 2 lb cauliflower 2 tbsp garlic 1 tbsp garlic powder Salt and pepper organic cheddar cheese...
