Parmesan Roasted Cauliflower Recipe
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cauliflower
Cauliflower Hummus
C3 cups cauliflower florets (fresh or frozen) ⅛ cup water (2-3 tbsp) 5 tbsp olive oil, separated 1½ tsp sea salt 3 garlic cloves, separated ¼ cup tahini 2 tbsp lemon juice 1 tsp cumin More water as needed (optional: sesame seeds for garnish) Steam the cauliflower until it’s soft: you can do this in
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Garlic Mashed Cauliflower
Garlic Mashed Cauliflower Ingredients: • 1 large head cauliflower (washed and cup up into pieces- keep the stems!) • 5 large cloves garlic • Salt • 2 tablespoons grassfed butter • ¼ teaspoon freshly ground nutmeg • Freshly ground black pepper to taste Directions: Fill up a large 6-quart pot with an 1-2 inches of
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Cauliflower Shepherds Pie
CAULIFLOWER SHEPHERDS PIE 1.5 lb lean ground, organic turkey or chicken 1 tsp cayenne pepper ½ onion, chopped 5 cups frozen vegetables 3 eggs 1½ (4 oz) cans of tomato sauce 2 lb cauliflower 2 tbsp garlic 1 tbsp garlic powder Salt and pepper organic cheddar cheese (optional) Preheat oven to 375 Brown meat in
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