by Heather | Jan 12, 2017 | chicken, cooking, gluten free, protein, recipies
Sautéed Chicken Thighs with Garlic, Red Wine, and Rosemary Serve the chicken with a nice crisp salad. Ingredients: 2 Tbsp. Extra Virgin Olive Oil 12 organic, boneless, skinless chicken thighs 3 garlic cloves, minced or passed through a garlic press 1 cup...
by Heather | Dec 4, 2016 | baking, chicken, gluten free, protein
Buffalo Chicken Casserole INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee or coconut oil, divided – 2 cloves garlic, minced – 1 medium carrot, diced – 2 stalks celery, diced – ½ medium yellow...
by Heather | Aug 23, 2016 | baking, cooking, gluten free, meat, protein, recipies
Baked Almond Chicken Strips INGREDIENTS: – 1.5 lbs organic chicken breasts, boneless & skinless – 1 1/4 cup almonds, ground (almond meal works too) – 1 tablespoon of garlic or onion powder – 1 teaspoon oregano or basil, dried – 3/4...
by Heather | Jun 22, 2016 | cooking, gluten free, meat, protien, recipies
Baked Honey Mustard Chicken INGREDIENTS: – 3 tablespoons Dijon mustard – 3 tablespoon whole grain mustard – 3 tablespoons honey, or more, to taste – 2 tablespoons chicken stock, or more, to taste – 1 tablespoon olive oil – 3...
by Heather | May 11, 2016 | gluten free, meat, protien, salad
Cobb Salad with Basil Vinaigrette (Serves 4) INGREDIENTS: For the Chicken: – 2 organic, boneless, skinless chicken breasts – 1/8 cup extra virgin olive oil – 2 tablespoons Dijon mustard – 1 garlic clove, crushed – salt and pepper ...