by Heather | Aug 24, 2019 | Uncategorized
Tips from Heather Great healthy tips, recipes, and challenges for both your mind, body, and soul. Browse our posts and images or use our search feature. Have a healthy day. Spinach and White Bean Soup (Serves 6) 2 tbsp avocado or olive oil 1 small onion, chopped 2...
by Heather | Aug 14, 2017 | challenges, egg, Uncategorized
Say NO to Prepackaged Food for the Entire Week! Easy and convenient? Sure. Loading your body with preservatives and other chemicals? Probably. Worth it? Nope. This is something we talk about all of the time! With a little preparation, you can have a LOT of healthier...
