Italian Brussels Sprouts

Italian Brussels Sprouts

Italian Brussels Sprouts INGREDIENTS: – 1 tablespoon olive oil or grapes oil – 1 lb. Brussels sprouts – 2 cloves garlic, minced – ¼ cup thinly sliced sun dried tomatoes (packed in olive oil) – 2 tablespoons pine nuts – pinch salt...
Chorizo Soup with Shiitake Mushrooms & Chickpeas

Chorizo Soup with Shiitake Mushrooms & Chickpeas

Chorizo Soup with Shiitake Mushrooms & Chickpeas  INGREDIENTS: – 1/3 pound fresh chorizo – 1/4 pound shiitake mushrooms, caps only, roughly chopped – olive oil – 1 small red onion, finely chopped – 2 cloves garlic, finely chopped...
Do You Know Beans

Do You Know Beans

Beans a Powerful plant protein (plus cooking tips!) “I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of...