by Heather | Oct 22, 2018 | challenges, general health, self help, wellness
“CHECK IT OFF” CHALLENGE! Ever feel like you’re in “overwhelm” mode, trying to remember the million and one things you have to do? Welcome to this week’s challenge – the “Check It Off” Challenge! This one’s all about getting organized and finally getting stuff DONE....
by Heather | Jan 2, 2018 | challenges, general health, self help
HAPPY NEW YEAR! Let’s Live Each Day This Week With A SPECIFIC INTENTION! Happy New Year!! Let’s kick off 2018 with one of the most powerful forces in the universe….intention! Most of us wake up, and then get quickly sucked up into the business of each day. However the...
by Heather | Sep 25, 2017 | challenges, general health, self help
10 Minutes Daily for Personal Development Personal development used to have a stigma attached to it. People used to duck in the isles and do anything to avoid being seen in the “self-help” section of the bookstore. SO glad that’s not the case anymore!! Personal...