smoothie

Tropi“Kale” Smoothie!

Tropi“Kale” Smoothie! (Servings 2) Ingredients: • 2 cups kale (packed tight) • 1 small frozen banana, previously peeled • 1/2 cup frozen mango • 1/2 cup pineapple • 1 inch ginger peeled and roughly chopped • 1/2 cup full fat coconut milk • 1/2 cup water, more if needed Directions: 1. Add all the ingredients […]

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Almond-Cinnamon-Chia Green Smoothie

Almond-Cinnamon-Chia Green Smoothie Makes 1 serving Ingredients: 1 tablespoon almond butter* 1 cup almond milk, unsweetened* 1 teaspoon cinnamon 1 ounce chia seeds* 1 cup spinach, raw* ice (optional) Directions: Place spinach in blender first, then cover with the rest of the ingredients. Process at high speed until well combined (you may need to carefully

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