Green Smoothie

Ingredients:

• 2 handfuls spinach or kale
• 1 lemon, peeled an seeded
• 1⁄4 cup pineapple
• 1 golden delicious apple, cubed
• 1 coin size slice of ginger
• 1⁄2 scoop grass fed or hemp protein powder
• 4 cubes ice

 

* If more sweetness is desired, add a little honey.

 

Directions:

Process greens first with a little water until smooth. Add the rest of the ingredients and enjoy.

Recipe from Angela Carter-Orr