by Heather | Oct 22, 2018 | chicken, cooking, gluten free, recipe
Creamy Tomato Soup with Chicken! Ingredients: • 2 x 14.5 oz. cans fire roasted tomatoes • 1 cup bone broth or water • 1/4 teaspoon fresh pepper • 1 teaspoon Sea Salt • 1/3 cup packed fresh basil • 2 tablespoons olive oil • 2 pounds boneless skinless chicken thighs • 1...
by Heather | Oct 22, 2018 | challenges, general health, self help, wellness
“CHECK IT OFF” CHALLENGE! Ever feel like you’re in “overwhelm” mode, trying to remember the million and one things you have to do? Welcome to this week’s challenge – the “Check It Off” Challenge! This one’s all about getting organized and finally getting stuff DONE....
by Heather | Oct 15, 2018 | cooking, gluten free, recipe, vegan, vegetarian
Everyone’s Favorite Roasted Vegetables Ingredients: • 1 bunch Asparagus, Ends Cut Off, Chopped Into 2-3 Inch Pieces • 1 Red Onion, peeled and chopped • 1 Red Bell Pepper, seeded and shopped • 8 oz. Mushrooms (any Kind), quartered or halved • 1 medium eggplant,...
by Heather | Oct 15, 2018 | challenges, general health, wellness
FOODIE FUN CHALLENGE! Are you in a food rut, eating the same-old things every day or week? Let’s shake things up! This week’s challenge is all about trying something you’ve NEVER eaten before. It’s your perfect opportunity to try foods that have piqued your interest...
by Heather | Oct 1, 2018 | chicken, cooking, gluten free, protein, recipe
Honey Chicken Kabobs! Ingredients: • 1⁄4 cup vegetable oil • 1⁄3 cup manuka honey • 1⁄3 cup gluten free tamari sauce • 1⁄4 tsp. ground black pepper • 8 boneless, skinless chicken breast, halves cut into 1 inch cubes • 2 clove garlic • 5 small onion, cut into 2 inch...
