by Heather | Apr 8, 2016 | baking, gluten free, protien
Gluten-free High Protein Bread Ingredients: Grass fed butter 6 Organic eggs 1/2 Cup Perfect Protein – vanilla Directions: Generously butter a loaf pan. Separate the eggs and beat the egg whites until stiff peaks form (make sure you do it long enough)....
by Heather | Mar 16, 2016 | gluten free, holiday, protien, recipies
St. Paddy’s Day Peppermint Smoothie Ingredients: 1 1/2 Cup Unsweetened Almond Milk 1/2 Frozen Banana 2 Scoops Vanilla Perfect Protein 1 Cup Super Greens (I use kale, spinach & chard) 1/4 Avocado 2 Drops Organic Peppermint Extract 5 Ice Cubes Place all...
by Heather | Feb 27, 2016 | cooking, protien, vegan
Beans a Powerful plant protein (plus cooking tips!) “I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of...
