self help

COMPLIMENT A STRANGER

COMPLIMENT A STRANGER   This week, we have a fun and uplifting challenge: every day we will give a genuine compliment to at least one complete stranger! This challenge is awesome because it has a triple-whammy effect. First, you’re giving the person you’re complimenting a little boost. Seriously, who doesn’t like to receive a compliment!?  […]

COMPLIMENT A STRANGER Read More »

Change For Real – October 2017

Change for Real!! Change for REAL in 2017! NEW: Evening option! Mondays at 7:30 pm Begins October 16th 6-wk series $199 Join our PROVEN 6-week nutrition, exercise, and accountability program brought to you by The Core Connection and FitEffex Fitness & Nutrition! We’ll help you make a REAL change in your life in these six

Change For Real – October 2017 Read More »

Personal Development

10 Minutes Daily for Personal Development Personal development used to have a stigma attached to it. People used to duck in the isles and do anything to avoid being seen in the “self-help” section of the bookstore. SO glad that’s not the case anymore!! Personal development is IN and it’s something that EVERYONE is talking

Personal Development Read More »

Scroll to Top