by Heather | Feb 7, 2017 | gluten free, greens, meat, protein, recipe, recipies
BLTA Roll-Ups! Ingredients: • 4-6 slices Organic Turkey • 1 Plum Tomato, seeded and cut into strips • 2 slices Organic, Uncured Bacon, cooked and cut in half lengthwise and then cut in half width wise (you’ll end up with 8 pieces) • 1 Avocado, sliced • Baby...
by Heather | May 18, 2016 | cooking, gluten free
Avocado, Spinach, and Chèvre Scramble INGREDIENTS: – 1 tablespoon grass-fed butter or ghee – 2 cups baby spinach – 6 large eggs, beaten – 1 large avocado – 3 ounces chèvre (goat cheese) INSTRUCTIONS: – Heat the butter in a...
by Heather | May 2, 2016 | gluten free, protien, recipies
Strawberry & Avocado Protein Smoothie ¼ Avocado, peeled ½ C frozen strawberries 1 ¼ C unsweetened, vanilla almond milk or water 1 tsp organic, raw honey (optional) 1 ½ scoops vanilla, Perfect Protein 4 ice cubes Combine all...
by Heather | Feb 28, 2016 | recipies
Creamy Avocado Dressing 1 Avocado, peeled & chopped 3/4 C avocado or olive oil 1/4 tsp lemon juice 1/4 tsp dry mustard 1/4 tsp sea salt pepper to taste Combine all ingredients in a blender and serve...
