by Heather | Feb 7, 2017 | gluten free, greens, meat, protein, recipe, recipies
BLTA Roll-Ups! Ingredients: • 4-6 slices Organic Turkey • 1 Plum Tomato, seeded and cut into strips • 2 slices Organic, Uncured Bacon, cooked and cut in half lengthwise and then cut in half width wise (you’ll end up with 8 pieces) • 1 Avocado, sliced • Baby...
by Heather | Jan 17, 2017 | baking, gluten free, recipies
Black Bean Brownies (gluten-free) 1 15-oz can black beans, drained and rinsed very well 2 Tbsp cocoa powder 1/2 cup gluten free quick oats 1/4 tsp salt 1/2 cup pure maple syrup 1/4 cup coconut oil 2 tsp pure vanilla extract 1/2 tsp baking powder 1/2...
by Heather | Jan 17, 2017 | chicken, cooking, gluten free, protein, recipies
Broccoli Stir-Fry With Chicken and Mushrooms Ingredients: 2 tablespoons good-quality vegetable oil 2 tablespoons minced garlic 1 tablespoon minced fresh ginger 4 scallions, chopped 1 lb broccoli, cut into bite-size pieces, the stems no more than 1/4-inch thick...
by Heather | Dec 4, 2016 | baking, chicken, gluten free, protein
Buffalo Chicken Casserole INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee or coconut oil, divided – 2 cloves garlic, minced – 1 medium carrot, diced – 2 stalks celery, diced – ½ medium yellow...
by Heather | Nov 21, 2016 | baking, gluten free, holiday, recipies, thanksgiving
Fudgy Pumpkin Blondies INGREDIENTS: – 1 cup rolled oats – 14 oz can chickpeas, drained & rinsed – 10 Medjool dates, pitted – 15 oz can (1 3/4 cups) pumpkin puree – 1/4 cup coconut oil (melted) – 1 tablespoon pumpkin pie spice...
