by Heather | Apr 26, 2016 | vegetarian
Carrot and Cardamom Soup Ingredients: – 1 tablespoon coconut oil – 2 large leeks, white and light green ends only, cleaned, trimmed, and thinly sliced – Kosher salt – 1½ pounds large carrots, peeled and cut into ½-inch coins – ¼ cup...
by Heather | Apr 8, 2016 | baking, gluten free, protien
Gluten-free High Protein Bread Ingredients: Grass fed butter 6 Organic eggs 1/2 Cup Perfect Protein – vanilla Directions: Generously butter a loaf pan. Separate the eggs and beat the egg whites until stiff peaks form (make sure you do it long enough)....
by Heather | Mar 28, 2016 | gluten free, grains, recipies
Pasta and Beans 16-oz. can white beans (navy, Great Northern) 3 Tbsp. olive oil 2 onions, chopped 2 carrots, chopped 2 Tbsp. dried basil 1 tsp. dried oregano 28-oz. can tomatoes or 6 tomatoes, peeled, seeded, and chopped ½ cup bean liquid 1-2 tsp. salt ½ lb....
by Heather | Mar 28, 2016 | cooking, gluten free, recipies
Rich, Frothy Almond Milk Looking for an alternative to coffee to start your day? Try this recipe for Rich, Frothy Almond Milk. Provides the warmth and comfort of coffee without the toxins and caffeine. While coffee does have health benefits as well, it’s good...
by Heather | Mar 22, 2016 | Uncategorized
Barley & Mushroom Soup Ingredients: 2 C pearled barley 2 Tbsp olive oil 2C chopped onion 6 carrots, cut into ¼” dice 2 (10 oz) containers sliced fresh mushrooms 4 cloves garlic, minced 8 C organic beef broth 2 (14.5 oz ) cans diced tomatoes 2 Tbsp tomato paste 1...
