by Heather | Nov 18, 2016 | cooking, gluten free, grains, holiday, recipies, thanksgiving, vegan, vegetarian
Quinoa Stuffing Ingredients: 2 Tbsp. olive oil 1 medium onion, chopped 2 cloves garlic, finely chopped 8 medium celery stalks, chopped (about 4 cups) 2 medium green apples, with peel (about 2 cups) 4 cups low-sodium organic vegetable broth 2 cups dry quinoa, rinsed 1...
by Heather | Oct 19, 2016 | gluten free, protein, recipies, squash
Pumpkin Pie Protein Smoothie Ingredients: 1 frozen banana ½ C pumpkin puree 1 Tbsp organic maple syrup (optional) 1 C unsweetened vanilla almond milk 1 tsp pumpkin pie spice 2 scoops Perfect Protein Powder – vanilla 4 ice cubes (adjust as desired) Directions:...
by Heather | Sep 28, 2016 | cooking, gluten free, recipies, vegan, vegetarian
Carrot French Fries INGREDIENTS: – 6 large carrots – 2 tablespoons olive oil – ½ teaspoon Celtic sea salt INSTRUCTIONS: – Cut each carrot into 3-inch long sections. – Cut each section into thin sticks. – In a large bowl...
by Heather | Aug 16, 2016 | baking, recipies
Tuscan Kale Spaghetti Squash Lasagna Bake INGREDIENTS: – 2 x 3-4 pound spaghetti squash – 1-2 tablespoons sunflower oil, divided – 1/4 cup minced shallot – 4 teaspoons minced garlic – 2 x 15oz cans cannellini beans, drained + rinsed...
by Heather | Aug 11, 2016 | cooking, gluten free, recipies, seafood
Spaghetti Squash Pad Thai INGREDIENTS: – 4 tablespoons coconut oil, separated – 1 small spaghetti squash, roasted – 1 red bell pepper, cut into matchsticks – 1 jalapeno, seeded and chopped – 1-1/2 cup grated carrot – 3 cloves...
