snacks

Spiced Mixed Nuts

Spiced Mixed Nuts 3 Tbsp. extra virgin olive oil 2 cloves garlic, minced 1 tsp. wheat-free tamari sauce ½ tsp. ground cumin 1 tsp. curry powder ½ tsp. chipolte chili powder 1 cup whole almonds 1 cup whole hazelnuts 1 cup pecan halves 1 cup walnut halves   Preheat oven to 350°. In a heavy […]

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Healthy Guacamole Recipe

Guacamole (Serves ~12 at 3 Tbsp. each) 3 ripe avocados ¼ cup finely chopped red onion 1 garlic clove, minced 2 Tbsp. fresh lemon juice 1½ Tbsp. chopped fresh cilantro 2 Tbsp. unsweetened salsa Freshly ground black pepper to taste Raw veggies of choice Cut avocados in half and remove pits. Scoop the flesh into

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