Lime Cilantro Coleslaw

Lime Cilantro Coleslaw

Lime Cilantro Coleslaw INGREDIENTS: – 1 package of carrot/cabbage coleslaw – 1/2 of red onion, sliced – 1/2 cup of cilantro, chopped – 1/3 cup fresh squeezed lime juice – 4 jalapeños, thinly sliced (optional) – 3 tablespoons...
Eat Something RAW Two Times Per Day!

Eat Something RAW Two Times Per Day!

Eat Something RAW Two Times Per Day!                                      A raw food challenge!?  It’s happening! Raw foods are AMAZING for your body-and most of us aren’t getting enough of them. When you heat food past 118°F, the enzymes and some of the nutrients are...
Italian Brussels Sprouts

Italian Brussels Sprouts

Italian Brussels Sprouts INGREDIENTS: – 1 tablespoon olive oil or grapes oil – 1 lb. Brussels sprouts – 2 cloves garlic, minced – ¼ cup thinly sliced sun dried tomatoes (packed in olive oil) – 2 tablespoons pine nuts – pinch salt...
Carrot and Cardamom Soup

Carrot and Cardamom Soup

Carrot and Cardamom Soup   Ingredients: – 1 tablespoon coconut oil – 2 large leeks, white and light green ends only, cleaned, trimmed, and thinly sliced – Kosher salt – 1½ pounds large carrots, peeled and cut into ½-inch coins – ¼ cup...