by Heather | Jul 31, 2017 | chicken, cooking, protein, recipe
Chicken Avocado Burger Ingredients: • 1 pound ground chicken • 1 large ripe avocado – cut into chunks • 1 chopped clove of garlic • ⅓ cup Panko crumbs or Almond meal • 1 minced Poblano or Jalapeño pepper (optional but recommended) • ½ teaspoon salt • ¼ teaspoon...
by Heather | Apr 24, 2017 | chicken, cooking, recipe |
Roasted Chicken with Lemon Garlic Veggies Ingredients: • 6 Tbsp Olive Oil • 2 lemons, 1 thinly sliced, 1 juiced • 4 tsp minced garlic • 1 tsp kosher salt • ½ tsp freshly ground black pepper • ¾ pound trimmed green beans • 8 small red potatoes, quartered • 4 boneless,...
by Heather | Mar 20, 2017 | chicken, cooking, gluten free, protein
Roasted Red Pepper Chicken Chili Ingredients: • 2 pounds boneless skinless chicken breast or tenders • 1 large onion, peeled and chopped • 1 large red bell pepper, seeded and chopped • 1 cup chopped celery • 4 garlic cloves, minced • 2 tablespoons olive oil • 24...
by Heather | Mar 13, 2017 | chicken, cooking, gluten free, protein, recipe
Asparagus Sweet Potato Chicken Skillet Ingredients: • 1 lb. boneless chicken breasts • 1 tablespoon olive oil • Salt and pepper • 3 garlic cloves, minced • 1 medium sweet potato, peeled and diced • ½ cup chicken broth or water • ½ lb (225 g) fresh asparagus (the...
by Heather | Jan 17, 2017 | chicken, cooking, gluten free, protein, recipies
Broccoli Stir-Fry With Chicken and Mushrooms Ingredients: 2 tablespoons good-quality vegetable oil 2 tablespoons minced garlic 1 tablespoon minced fresh ginger 4 scallions, chopped 1 lb broccoli, cut into bite-size pieces, the stems no more than 1/4-inch thick...