by Heather | Dec 4, 2017 | gluten free, greens, salad, vegan
Creamy Cucumber Tahini Dressing (Vegan) Ingredients: 1/4 cup freshly squeezed lemon juice 5 tablespoons raw tahini (no added oil) 1/4 teaspoon salt 1 cup chopped cucumbers (about 4 ounces) 1 clove garlic 1 teaspoon ground cumin 2 tablespoons water Directions: Combine...
by Heather | Nov 27, 2017 | cooking, gluten free, recipe, squash, vegan
Butternut Squash Chili Ingredients: 1 Tbsp olive oil 3 cloves garlic, minced 1 tsp each: cumin, chili powder & ginger 1 medium yellow onion, chopped 2 celery stalks, chopped 2 C butternut squash, cubed 3 Cups vegetable broth 28 oz Fire Roasted Whole tomatoes,...
by Heather | Nov 19, 2017 | gluten free, holiday, paleo, recipe, vegan
Paleo Chocolate, Caramel & Almond Clusters INGREDIENTS: – 1 cup dairy-free chocolate chips (I use Enjoy Life) – 1 tablespoon coconut oil – 3/4 cup raw almonds (or nuts of choice) – 16 pitted dates – 1 cup almond or other non-dairy...
by Heather | Nov 18, 2017 | cooking, holiday, recipe, thanksgiving, vegan, vegetarian
Perfect Mashed Sweet Potatoes Ingredients: • 2 pounds sweet potatoes, peeled and cut into 2-inch pieces • 1 tablespoon salted grassfed butter or coconut oil (for vegan option) • 1/4 to 1/3 cup whole milk or unsweetened almond milk (for vegan option) • 1/4 teaspoon...
by Heather | Oct 3, 2017 | gluten free, protein, vegan, vegetarian
Introducing new Perfect Protein® Pea & Rice ~the perfect choice for plant-based protein~ Protein is a crucial macronutrient needed to support overall health. Due to diet and lifestyle preferences, obtaining enough protein can be a challenge. Perfect Protein Pea...
