by Heather | Dec 13, 2016 | baking, gluten free, holiday, recipies
Dark Chocolate Pomegranate Bark INGREDIENTS: – 4 cups dark chocolate chips – ⅓ cup pomegranate seeds – ⅓ cup unsweetened finely shredded coconut INSTRUCTIONS: – Place half of the dark chocolate chips in a microwave bowl and cook for...
by Heather | Dec 13, 2016 | challenges, general health
Read 10 Pages Per Day Challenge According to the Pew Research Center, 23% of Americans didn’t read a single book within the last 12 months! “You will be the same person in five years as you are today except for the people you meet and the books you read.” – Charlie T....
by Heather | Dec 4, 2016 | baking, chicken, gluten free, protein
Buffalo Chicken Casserole INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee or coconut oil, divided – 2 cloves garlic, minced – 1 medium carrot, diced – 2 stalks celery, diced – ½ medium yellow...
by Heather | Dec 4, 2016 | challenges, general health, vegan, vegetarian
Eat More Veggies Challenge! We all know we’re supposed to eat our vegetables. But how many of you actually get in more than 5 servings a day? Unless you make an active effort to eat them at every meal, “convenience” will get the better end of the deal and you’ll end...
by Heather | Nov 22, 2016 | baking, gluten free, holiday, recipies, thanksgiving, vegetarian
Roasted Carrots With Kale-Pumpkin Seed Pesto INGREDIENTS: – 1 bunch skinny carrots, tops removed, peeled – 2 tablespoons olive oil – 2 teaspoons salt For pesto: – 1/2 cup pumpkin seeds – 1 clove garlic – 2 tablespoons...
