by Heather | Mar 28, 2016 | cooking, gluten free, recipies
Rich, Frothy Almond Milk Looking for an alternative to coffee to start your day? Try this recipe for Rich, Frothy Almond Milk. Provides the warmth and comfort of coffee without the toxins and caffeine. While coffee does have health benefits as well, it’s good...
by Heather | Mar 16, 2016 | gluten free, holiday, protien, recipies
St. Paddy’s Day Peppermint Smoothie Ingredients: 1 1/2 Cup Unsweetened Almond Milk 1/2 Frozen Banana 2 Scoops Vanilla Perfect Protein 1 Cup Super Greens (I use kale, spinach & chard) 1/4 Avocado 2 Drops Organic Peppermint Extract 5 Ice Cubes Place all...
by Heather | Mar 2, 2016 | gluten free, recipies
Oatmeal & Chocolate Chip Protein Cookies 3 bananas – mashed 2 Cup oatmeal 1/3 Cup applesauce ¼ Cup craisins ¼ Cup dark chocolate chips 2 scoopsVanilla Perfect Protein Powder 1 tsp. vanilla 1 tsp cinnamon 1/4 Cup unsweetened almond milk Mix all ingredients together...
by Heather | Feb 28, 2016 | holiday, recipies
Spiced Mixed Nuts 3 Tbsp. extra virgin olive oil 2 cloves garlic, minced 1 tsp. wheat-free tamari sauce ½ tsp. ground cumin 1 tsp. curry powder ½ tsp. chipolte chili powder 1 cup whole almonds 1 cup whole hazelnuts 1 cup pecan halves 1 cup walnut halves Preheat...
by Heather | Feb 28, 2016 | recipies
Guacamole (Serves ~12 at 3 Tbsp. each) 3 ripe avocados ¼ cup finely chopped red onion 1 garlic clove, minced 2 Tbsp. fresh lemon juice 1½ Tbsp. chopped fresh cilantro 2 Tbsp. unsweetened salsa Freshly ground black pepper to taste Raw veggies of choice Cut avocados in...
by Heather | Feb 28, 2016 | gluten free, recipies
Chocolate Raspberry Fudge Cake 2 2/3 C raspberries 12 tbsp cocoa powder 16 tbsp coconut butter 1/2 tsp salt 6-8 Tbsp agave Melt your coconut butter, then add the raspberries (I like to use frozen, thawed berries and melt them a little too) and other ingredients. Mash...
