by Heather | Jan 13, 2017 | challenges, general health
Oil Pulling! Ever hear about oil pulling? It’s incredible for your oral health, but it’s also great for helping to get rid of toxins in your body…and...
by Heather | Dec 13, 2016 | baking, gluten free, holiday, recipies
Dark Chocolate Pomegranate Bark INGREDIENTS: – 4 cups dark chocolate chips – ⅓ cup pomegranate seeds – ⅓ cup unsweetened finely shredded coconut INSTRUCTIONS: – Place half of the dark chocolate chips in a microwave bowl and cook for...
by Heather | May 3, 2016 | gluten free, recipies, sweet
Cake Batter Chia Pudding with Coconut Whipped Cream (serves 2-3) INGREDIENTS: – 6 tablespoons chia seeds – 1 cup unsweetened non-dairy milk (plus more for blending) – 6-8 medjool dates, pitted + well-chopped – 1/4 cup almond butter –...
